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Monthly Archives: March 2011
It doesn’t matter where I am or what I am doing, I could be in the supermarket buying groceries or I could be at the dog park playing with my puppies, when people ask me what I do and I … Continue reading
Finally, Eat MORE and Be Happy! Don’t take away from your daily diet, JUST ADD!!! You don’t need to feel hungry. By adding more water and fresh fruits and vegetables alone the body will continue to ask for these … Continue reading
Be Happy! Cultivate a positive attitude; towards the end of the day think about what’s gone well, at work, at home, with the kids, with your program. Think of at least 6 things and the either write a short … Continue reading